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Sausage, Kale and Potato Soup Recipe

Sausage, Kale and Potato Soup Recipe


  • Author: Chef Abra
  • Total Time: 1 hour
  • Yield: 12 servings 1x

Description

This Sausage, Kale and Potato Soup is creamy, comforting, and packed with nourishing ingredients. Made with Italian-style chicken sausage, tender potatoes, and fresh kale, it’s a hearty one-pot meal that works perfectly for easy weeknight dinners, family meals, or make-ahead lunches.


Ingredients

Scale
  • 1 pound bulk Italian-style chicken sausage
  • 4 cups half-and-half
  • 3 cups cubed potatoes
  • 2 cups low-sodium chicken broth
  • 2 cups whole milk
  • 1 medium onion, chopped
  • ½ teaspoon dried oregano
  • ½ teaspoon red pepper flakes (or to taste)
  • ½ teaspoon ground black pepper
  • 2 cups kale, torn into bite-sized pieces

Instructions

  1. Brown the Sausage: Heat a large soup pot over medium-high heat. Crumble the chicken sausage into the pot and cook, stirring often, until fully browned, about 10 minutes. Drain and discard excess grease.
  2. Add the Base Ingredients: Stir in half-and-half, potatoes, chicken broth, milk, chopped onion, oregano, and red pepper flakes. Bring the mixture to a gentle boil.
  3. Simmer Until Tender: Reduce heat to low and simmer uncovered until the potatoes are tender, about 30 minutes.
  4. Finish with Kale: Season with black pepper, then stir in the kale. Simmer for 10 to 15 minutes, until the kale is tender and vibrant.
  5. Serve: Taste and adjust seasoning as needed. Serve warm and enjoy.

Notes

For a thicker soup, lightly mash a few potatoes directly in the pot before adding the kale. Add kale near the end to preserve color and texture. This soup tastes even better the next day.

  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 266
  • Sugar: 3g
  • Sodium: 391mg
  • Fat: 18g
  • Saturated Fat: 9g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 2g
  • Protein: 11g
  • Cholesterol: 50mg

Keywords: sausage kale potato soup, easy dinner recipe, healthy soup recipe, Bulk italian sausage, kale, chicken broth, red pepper, Italian sausage, cream, italian Hash brown potatoes, mild italian sausage,