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Sausage Broccoli Pasta

Sausage Broccoli Pasta Recipe


  • Author: Chef Abra
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

A hearty 30-minute pasta with sausage, garlic, and broccoli, perfect for weeknight comfort.


Ingredients

Scale

2 Tbsp olive oil

4 cloves garlic

½ tsp crushed red pepper

½ lb. Italian sausage

1 lb. frozen broccoli florets (partially thawed)

1 lb. bow tie pasta

2 oz. smoked gouda

2 oz. shredded Italian cheese

Salt and pepper to taste


Instructions

1. Bring a large pot of water to a boil and cook pasta until al dente.

2. Mince garlic and heat olive oil in a skillet.

3. Add garlic and red pepper flakes; sauté briefly.

4. Add sausage, breaking it up as it cooks.

5. Add thawed broccoli; cook until tender.

6. Drain pasta, reserving some water.

7. Combine pasta with sausage and broccoli in skillet.

8. Add reserved water if needed; toss with cheese and seasonings.

Notes

Use chicken or turkey sausage for a lighter option.

Add cream or tomato sauce for variations.

Reheat leftovers with olive oil or broth to refresh.

  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Pasta, Dinner
  • Method: Stovetop
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 403
  • Sugar: 3g
  • Sodium: 437mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 47g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 55mg

Keywords: Sausage Broccoli Pasta, Creamy Sausage Broccoli Pasta